| Endive, raw |
| Escarole, cooked, boiled, drained, no salt added |
| Gourd, dishcloth (towelgourd), raw |
| Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt |
| Drumstick leaves, raw |
| Drumstick leaves, cooked, boiled, drained, without salt |
| Pepeao, dried |
| Jute, potherb, raw |
| Jute, potherb, cooked, boiled, drained, without salt |
| Kale, raw |
| Mushrooms, Chanterelle, raw |
| Mushrooms, morel, raw |
| Kohlrabi, raw |
| Kohlrabi, cooked, boiled, drained, without salt |
| Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt |
| Lentils, sprouted, raw |
| Lentils, sprouted, cooked, stir-fried, without salt |
| Lettuce, butterhead (includes boston and bibb types), raw |
| Lotus root, cooked, boiled, drained, without salt |
| Lettuce, red leaf, raw |
| Mountain yam, hawaii, raw |
| Mountain yam, hawaii, cooked, steamed, without salt |
| Mushrooms, brown, italian, or crimini, raw |
| Mushrooms, shiitake, stir-fried |
| Mushrooms, shiitake, dried |
| Mushrooms, shiitake, cooked, without salt |
| Mustard spinach, (tendergreen), raw |
| Mustard spinach, (tendergreen), cooked, boiled, drained, without salt |
| New Zealand spinach, raw |
| New Zealand spinach, cooked, boiled, drained, without salt |
