| Soybeans, green, raw |
| Soybeans, green, cooked, boiled, drained, without salt |
| Soybeans, mature seeds, sprouted, raw |
| Spinach, canned, regular pack, solids and liquids |
| Spinach, canned, regular pack, drained solids |
| Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt |
| Squash, summer, scallop, raw |
| Squash, summer, scallop, cooked, boiled, drained, without salt |
| Squash, summer, zucchini, includes skin, raw |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt |
| Squash, winter, acorn, cooked, baked, without salt |
| Squash, winter, acorn, cooked, boiled, mashed, without salt |
| Squash, winter, butternut, raw |
| Squash, winter, butternut, cooked, baked, without salt |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt |
| Squash, winter, spaghetti, raw |
| Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt |
| Succotash, (corn and limas), raw |
| Water convolvulus,raw |
| Water convolvulus, cooked, boiled, drained, without salt |
| Sweet potato leaves, raw |
| Sweet potato leaves, cooked, steamed, without salt |
| Sweet potato, canned, mashed |
| Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) |
| Sweet potato, frozen, cooked, baked, without salt |
| Taro, raw |
| Taro shoots, cooked, without salt |
| Taro, tahitian, raw |
| Artichokes, (globe or french), cooked, boiled, drained, with salt |
