Pie crust, standard-type, prepared from recipe, baked
FOOD NAME
Pie crust, standard-type, prepared from recipe, baked
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, standard-type, prepared from recipe, baked belongs to Baked Products category. In 100 g, it has 527 kcal of energy, 6.4 g of protein, 34.6 g of total lipids (fat), 47.5 g of carbohydrate and 0.17 g of sugar. The amount of energy represents 26.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.4 | g |
| Total lipid (fat) | 34.6 | g |
| Carbohydrate, by difference | 47.5 | g |
| Energy | 527 | kcal |
| Energy | 2200 | kJ |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.7 | g |
| Riboflavin | 0.277 | mg |
| Folic acid | 56 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 15.2 | g |
| Fatty acids, total polyunsaturated | 9.12 | g |
| Sugars, total including NLEA | 0.17 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 8.62 | g |
| SFA 16:0 | 4.88 | g |
| SFA 18:0 | 3.6 | g |
| SFA 14:0 | 0.136 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 10 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 2.89 | mg |
| Phosphorus, P | 67 | mg |
| Potassium, K | 67 | mg |
| Sodium, Na | 542 | mg |
| Zinc, Zn | 0.44 | mg |
| Copper, Cu | 0.091 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.025 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Vitamin K (phylloquinone) | 14.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 10 | µg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Choline, total | 6.2 | mg |
| Folate, DFE | 106 | µg |
| Ash | 1.7 | g |
| Manganese, Mn | 0.43 | mg |
| Folate, food | 11 | µg |
| Tryptophan | 0.079 | g |
| Threonine | 0.175 | g |
| Methionine | 0.114 | g |
| Phenylalanine | 0.324 | g |
| Tyrosine | 0.194 | g |
| Alanine | 0.206 | g |
| Glutamic acid | 2.16 | g |
| Glycine | 0.231 | g |
| Proline | 0.745 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Thiamin | 0.391 | mg |
| Niacin | 3.31 | mg |
| Pantothenic acid | 0.177 | mg |
| Isoleucine | 0.222 | g |
| Leucine | 0.442 | g |
| Lysine | 0.142 | g |
| Cystine | 0.136 | g |
| Valine | 0.258 | g |
| Arginine | 0.259 | g |
| Histidine | 0.143 | g |
| Aspartic acid | 0.271 | g |
| Serine | 0.321 | g |
| MUFA 18:1 | 15.2 | g |
| PUFA 18:2 | 8.56 | g |
| PUFA 18:3 | 0.557 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Water | 9.8 | g |
| Folate, total | 67 | µg |
| Selenium, Se | 21.1 | µg |