Crackers, cheese, sandwich-type with peanut butter filling
FOOD NAME
Crackers, cheese, sandwich-type with peanut butter filling
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Crackers, cheese, sandwich-type with peanut butter filling belongs to Baked Products category. In 100 g, it has 496 kcal of energy, 12.4 g of protein, 25.1 g of total lipids (fat), 56.7 g of carbohydrate and 6.98 g of sugar. The amount of energy represents 24.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.4 | g |
| Total lipid (fat) | 25.1 | g |
| Carbohydrate, by difference | 56.7 | g |
| Energy | 496 | kcal |
| Energy | 2070 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3.4 | g |
| Riboflavin | 0.294 | mg |
| Folic acid | 69 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 13 | g |
| Fatty acids, total polyunsaturated | 5.09 | g |
| Sugars, total including NLEA | 6.98 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.41 | g |
| SFA 16:0 | 3.31 | g |
| SFA 18:0 | 0.55 | g |
| SFA 20:0 | 0.17 | g |
| SFA 14:0 | 0 | g |
| SFA 22:0 | 0.38 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 50 | mg |
| Magnesium, Mg | 56 | mg |
| Iron, Fe | 2.72 | mg |
| Phosphorus, P | 268 | mg |
| Potassium, K | 218 | mg |
| Sodium, Na | 829 | mg |
| Zinc, Zn | 1.04 | mg |
| Copper, Cu | 0.302 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.151 | mg |
| Vitamin B-12 | 0.28 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.37 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 33 | µg |
| Vitamin K (phylloquinone) | 12 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |