Cake, pudding-type, chocolate, dry mix
FOOD NAME
Cake, pudding-type, chocolate, dry mix
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, pudding-type, chocolate, dry mix belongs to Baked Products category. In 100 g, it has 391 kcal of energy, 4.6 g of protein, 8.14 g of total lipids (fat), 80.2 g of carbohydrate and 39.5 g of sugar. The amount of energy represents 19.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.6 | g |
| Total lipid (fat) | 8.14 | g |
| Carbohydrate, by difference | 80.2 | g |
| Energy | 391 | kcal |
| Energy | 1630 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 6 | mg |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.17 | mg |
| Folic acid | 44 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 3.69 | g |
| Fatty acids, total polyunsaturated | 2.98 | g |
| Sugars, total including NLEA | 39.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.5 | g |
| SFA 16:0 | 1.12 | g |
| SFA 18:0 | 0.779 | g |
| SFA 14:0 | 0.011 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 133 | mg |
| Magnesium, Mg | 41 | mg |
| Iron, Fe | 2.92 | mg |
| Phosphorus, P | 286 | mg |
| Potassium, K | 337 | mg |
| Sodium, Na | 866 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.272 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.031 | mg |
| Vitamin B-12 | 0.5 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.65 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 1 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Lutein + zeaxanthin | 4 | µg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Choline, total | 3.3 | mg |
| Theobromine | 207 | mg |
| Folate, total | 54 | µg |
| Folate, DFE | 85 | µg |
| MUFA 18:1 | 3.65 | g |
| PUFA 18:2 | 2.78 | g |
| PUFA 18:3 | 0.202 | g |
| MUFA 16:1 | 0.031 | g |
| Ash | 3.2 | g |
| Folate, food | 10 | µg |
| Tryptophan | 0.066 | g |
| Threonine | 0.156 | g |
| Methionine | 0.071 | g |
| Phenylalanine | 0.218 | g |
| Tyrosine | 0.156 | g |
| Alanine | 0.167 | g |
| Glutamic acid | 1.15 | g |
| Glycine | 0.165 | g |
| Proline | 0.39 | g |
| Thiamin | 0.21 | mg |
| Isoleucine | 0.188 | g |
| Leucine | 0.315 | g |
| Lysine | 0.208 | g |
| Cystine | 0.077 | g |
| Valine | 0.24 | g |
| Arginine | 0.204 | g |
| Histidine | 0.092 | g |
| Aspartic acid | 0.303 | g |
| Serine | 0.227 | g |
| Water | 3.9 | g |
| Niacin | 2.42 | mg |
| Vitamin B-12, added | 0 | µg |
| Manganese, Mn | 0.213 | mg |
| Pantothenic acid | 0.211 | mg |
| Selenium, Se | 3.3 | µg |