Beef, variety meats and by-products, tripe, cooked, simmered
FOOD NAME
Beef, variety meats and by-products, tripe, cooked, simmered
FOOD CATEGORY
Beef Products
FOOD DESCRIPTION
Food Beef, variety meats and by-products, tripe, cooked, simmered belongs to Beef Products category. In 100 g, it has 94 kcal of energy, 11.7 g of protein, 4.05 g of total lipids (fat), 1.99 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.7 | g |
| Total lipid (fat) | 4.05 | g |
| Carbohydrate, by difference | 1.99 | g |
| Energy | 94 | kcal |
| Energy | 394 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.025 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 157 | mg |
| Fatty acids, total trans | 0.2 | g |
| Fatty acids, total monounsaturated | 1.6 | g |
| Fatty acids, total polyunsaturated | 0.208 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.36 | g |
| SFA 16:0 | 0.681 | g |
| SFA 18:0 | 0.48 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.074 | g |
| SFA 22:0 | 0.007 | g |
| SFA 15:0 | 0.027 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.088 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 81 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.66 | mg |
| Phosphorus, P | 66 | mg |
| Potassium, K | 42 | mg |
| Sodium, Na | 68 | mg |
| Zinc, Zn | 1.71 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0.72 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |