Chicken breast, roll, oven-roasted
FOOD NAME
Chicken breast, roll, oven-roasted
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Chicken breast, roll, oven-roasted belongs to Sausages and Luncheon Meats category. In 100 g, it has 134 kcal of energy, 14.6 g of protein, 7.65 g of total lipids (fat), 1.79 g of carbohydrate and 0.43 g of sugar. The amount of energy represents 6.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 14.6 | g |
| Total lipid (fat) | 7.65 | g |
| Carbohydrate, by difference | 1.79 | g |
| Energy | 134 | kcal |
| Energy | 562 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.062 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 39 | mg |
| Fatty acids, total monounsaturated | 2.82 | g |
| Fatty acids, total polyunsaturated | 1.46 | g |
| Sugars, total including NLEA | 0.43 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.48 | g |
| SFA 16:0 | 1.87 | g |
| SFA 18:0 | 0.46 | g |
| SFA 14:0 | 0.074 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.008 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 6 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.32 | mg |
| Phosphorus, P | 121 | mg |
| Potassium, K | 324 | mg |
| Sodium, Na | 883 | mg |
| Zinc, Zn | 0.65 | mg |
| Copper, Cu | 0.069 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.298 | mg |
| Vitamin B-12 | 0.24 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |