Pork sausage, link/patty, cooked, pan-fried
FOOD NAME
Pork sausage, link/patty, cooked, pan-fried
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Pork sausage, link/patty, cooked, pan-fried belongs to Sausages and Luncheon Meats category. In 100 g, it has 325 kcal of energy, 18.5 g of protein, 27.2 g of total lipids (fat), 1.42 g of carbohydrate and 1.09 g of sugar. The amount of energy represents 16.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 18.5 | g |
| Total lipid (fat) | 27.2 | g |
| Carbohydrate, by difference | 1.42 | g |
| Energy | 325 | kcal |
| Energy | 1360 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.176 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 86 | mg |
| Fatty acids, total trans | 0.12 | g |
| Fatty acids, total monounsaturated | 11.5 | g |
| Fatty acids, total polyunsaturated | 5.12 | g |
| Sugars, total including NLEA | 1.09 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 8.83 | g |
| SFA 16:0 | 5.54 | g |
| SFA 18:0 | 2.75 | g |
| SFA 20:0 | 0.067 | g |
| SFA 14:0 | 0.322 | g |
| SFA 22:0 | 0.009 | g |
| SFA 15:0 | 0.015 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.024 | g |
| SFA 8:0 | 0.001 | g |
| SFA 17:0 | 0.072 | g |
| SFA 12:0 | 0.02 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 9 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 1.2 | mg |
| Phosphorus, P | 149 | mg |
| Potassium, K | 342 | mg |
| Sodium, Na | 814 | mg |
| Zinc, Zn | 2.45 | mg |
| Copper, Cu | 0.071 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 93 | IU |
| Vitamin A, RAE | 28 | µg |
| Vitamin B-6 | 0.195 | mg |
| Vitamin B-12 | 0.98 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1.4 | µg |
| Vitamin D (D2 + D3), International Units | 58 | IU |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |