Soup, tomato, canned, prepared with equal volume low fat (2%) milk
FOOD NAME
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, tomato, canned, prepared with equal volume low fat (2%) milk belongs to Soups, Sauces, and Gravies category. In 100 g, it has 55 kcal of energy, 2.42 g of protein, 1.24 g of total lipids (fat), 9.82 g of carbohydrate and 6.59 g of sugar. The amount of energy represents 2.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.42 | g |
| Total lipid (fat) | 1.24 | g |
| Carbohydrate, by difference | 9.82 | g |
| Energy | 55 | kcal |
| Energy | 229 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.5 | g |
| Riboflavin | 0.103 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 4 | mg |
| Fatty acids, total monounsaturated | 0.356 | g |
| Fatty acids, total polyunsaturated | 0.113 | g |
| Sugars, total including NLEA | 6.59 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.707 | g |
| SFA 16:0 | 0.328 | g |
| SFA 18:0 | 0.137 | g |
| SFA 14:0 | 0.096 | g |
| SFA 4:0 | 0.04 | g |
| SFA 6:0 | 0.021 | g |
| SFA 10:0 | 0.025 | g |
| SFA 8:0 | 0.011 | g |
| SFA 12:0 | 0.028 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 68 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.3 | mg |
| Phosphorus, P | 63 | mg |
| Potassium, K | 343 | mg |
| Sodium, Na | 206 | mg |
| Zinc, Zn | 0.34 | mg |
| Copper, Cu | 0.027 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 287 | IU |
| Vitamin A, RAE | 38 | µg |
| Vitamin B-6 | 0.061 | mg |
| Vitamin B-12 | 0.28 | µg |
| Vitamin C, total ascorbic acid | 6.3 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin D (D2 + D3), International Units | 25 | IU |
| Vitamin E (alpha-tocopherol) | 0.18 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 115 | µg |