Sauce, sweet and sour, prepared-from-recipe
FOOD NAME
Sauce, sweet and sour, prepared-from-recipe
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Sauce, sweet and sour, prepared-from-recipe belongs to Soups, Sauces, and Gravies category. In 100 g, it has 79 kcal of energy, 1.84 g of protein, 0.58 g of total lipids (fat), 16.7 g of carbohydrate and 10.8 g of sugar. The amount of energy represents 3.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.84 | g |
| Total lipid (fat) | 0.58 | g |
| Carbohydrate, by difference | 16.7 | g |
| Energy | 79 | kcal |
| Energy | 332 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.063 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 1 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.253 | g |
| Fatty acids, total polyunsaturated | 0.117 | g |
| Sugars, total including NLEA | 10.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.144 | g |
| SFA 16:0 | 0.113 | g |
| SFA 18:0 | 0.026 | g |
| SFA 14:0 | 0.003 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 16 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.67 | mg |
| Phosphorus, P | 30 | mg |
| Potassium, K | 193 | mg |
| Sodium, Na | 347 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.1 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 110 | IU |
| Vitamin A, RAE | 6 | µg |
| Vitamin B-6 | 0.087 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 5 | mg |
| Vitamin E (alpha-tocopherol) | 0.32 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1 | µg |
| Carotene, alpha | 2 | µg |
| Carotene, beta | 65 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 78.6 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 1.6 | µg |
| Lutein + zeaxanthin | 1 | µg |
| Niacin | 1.18 | mg |
| Pantothenic acid | 0.057 | mg |
| MUFA 18:1 | 0.212 | g |
| PUFA 18:2 | 0.107 | g |
| PUFA 18:3 | 0.011 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.002 | g |
| MUFA 22:1 | 0 | g |
| Manganese, Mn | 0.247 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 2030 | µg |
| Thiamin | 0.042 | mg |
| Folate, total | 10 | µg |
| Folate, food | 10 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.038 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Folate, DFE | 10 | µg |
| Ash | 1.9 | g |