Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
FOOD NAME
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk belongs to Soups, Sauces, and Gravies category. In 100 g, it has 61 kcal of energy, 3.24 g of protein, 2.02 g of total lipids (fat), 7.46 g of carbohydrate and 2.81 g of sugar. The amount of energy represents 3.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.24 | g |
| Total lipid (fat) | 2.02 | g |
| Carbohydrate, by difference | 7.46 | g |
| Energy | 61 | kcal |
| Energy | 254 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.3 | g |
| Riboflavin | 0.176 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 7 | mg |
| Fatty acids, total monounsaturated | 0.268 | g |
| Fatty acids, total polyunsaturated | 0.513 | g |
| Sugars, total including NLEA | 2.81 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.09 | g |
| SFA 16:0 | 0.671 | g |
| SFA 18:0 | 0.196 | g |
| SFA 14:0 | 0.097 | g |
| SFA 4:0 | 0.04 | g |
| SFA 6:0 | 0.021 | g |
| SFA 10:0 | 0.026 | g |
| SFA 8:0 | 0.011 | g |
| SFA 12:0 | 0.03 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 70 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 1.21 | mg |
| Phosphorus, P | 173 | mg |
| Potassium, K | 179 | mg |
| Sodium, Na | 273 | mg |
| Zinc, Zn | 0.43 | mg |
| Copper, Cu | 0.118 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 127 | IU |
| Vitamin A, RAE | 37 | µg |
| Vitamin B-6 | 0.07 | mg |
| Vitamin B-12 | 4.84 | µg |
| Vitamin C, total ascorbic acid | 2.1 | mg |
| Vitamin D (D2 + D3) | 0.6 | µg |
| Vitamin D (D2 + D3), International Units | 25 | IU |
| Vitamin E (alpha-tocopherol) | 0.22 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 2 | µg |