Sauce, salsa, ready-to-serve
FOOD NAME
Sauce, salsa, ready-to-serve
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Sauce, salsa, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 29 kcal of energy, 1.52 g of protein, 0.17 g of total lipids (fat), 6.64 g of carbohydrate and 4.01 g of sugar. The amount of energy represents 1.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.52 | g |
| Total lipid (fat) | 0.17 | g |
| Carbohydrate, by difference | 6.64 | g |
| Energy | 29 | kcal |
| Energy | 121 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.9 | g |
| Riboflavin | 0.032 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.018 | g |
| Fatty acids, total polyunsaturated | 0.078 | g |
| Sugars, total including NLEA | 4.01 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.021 | g |
| SFA 16:0 | 0.016 | g |
| SFA 18:0 | 0.004 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 30 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.42 | mg |
| Phosphorus, P | 33 | mg |
| Potassium, K | 275 | mg |
| Sodium, Na | 711 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.066 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 461 | IU |
| Vitamin A, RAE | 23 | µg |
| Vitamin B-6 | 0.172 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 1.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.28 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 4.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 276 | µg |