Chicken, liver, all classes, cooked, pan-fried
FOOD NAME
Chicken, liver, all classes, cooked, pan-fried
FOOD CATEGORY
Poultry Products
FOOD DESCRIPTION
Food Chicken, liver, all classes, cooked, pan-fried belongs to Poultry Products category. In 100 g, it has 172 kcal of energy, 25.8 g of protein, 6.43 g of total lipids (fat), 1.11 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 25.8 | g |
| Total lipid (fat) | 6.43 | g |
| Carbohydrate, by difference | 1.11 | g |
| Energy | 172 | kcal |
| Energy | 721 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 2.31 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 564 | mg |
| Fatty acids, total trans | 0.098 | g |
| Fatty acids, total monounsaturated | 1.39 | g |
| Fatty acids, total polyunsaturated | 1.26 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.03 | g |
| SFA 16:0 | 1.09 | g |
| SFA 18:0 | 0.911 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.014 | g |
| SFA 22:0 | 0.015 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.003 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0.003 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 10 | mg |
| Magnesium, Mg | 27 | mg |
| Iron, Fe | 12.9 | mg |
| Phosphorus, P | 442 | mg |
| Potassium, K | 315 | mg |
| Sodium, Na | 92 | mg |
| Zinc, Zn | 4.01 | mg |
| Copper, Cu | 0.535 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 14400 | IU |
| Vitamin A, RAE | 4300 | µg |
| Vitamin B-6 | 0.84 | mg |
| Vitamin B-12 | 21.1 | µg |
| Vitamin C, total ascorbic acid | 2.7 | mg |
| Vitamin E (alpha-tocopherol) | 0.77 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 11 | µg |
| Carotene, beta | 31 | µg |