Veal, variety meats and by-products, lungs, raw
FOOD NAME
Veal, variety meats and by-products, lungs, raw
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Veal, variety meats and by-products, lungs, raw belongs to Lamb, Veal, and Game Products category. In 100 g, it has 90 kcal of energy, 16.3 g of protein, 2.3 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 16.3 | g |
| Total lipid (fat) | 2.3 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 90 | kcal |
| Energy | 377 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.231 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 229 | mg |
| Fatty acids, total monounsaturated | 0.59 | g |
| Fatty acids, total polyunsaturated | 0.31 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.79 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 7 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 5.23 | mg |
| Phosphorus, P | 288 | mg |
| Potassium, K | 274 | mg |
| Sodium, Na | 108 | mg |
| Zinc, Zn | 1.16 | mg |
| Copper, Cu | 0.241 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.11 | mg |
| Vitamin B-12 | 3.83 | µg |
| Vitamin C, total ascorbic acid | 39 | mg |