Lamb, variety meats and by-products, lungs, raw
FOOD NAME
Lamb, variety meats and by-products, lungs, raw
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Lamb, variety meats and by-products, lungs, raw belongs to Lamb, Veal, and Game Products category. In 100 g, it has 95 kcal of energy, 16.7 g of protein, 2.6 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 16.7 | g |
| Total lipid (fat) | 2.6 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 95 | kcal |
| Energy | 397 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.237 | mg |
| Folic acid | 0 | µg |
| Fatty acids, total monounsaturated | 0.67 | g |
| Fatty acids, total polyunsaturated | 0.35 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.89 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 10 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 6.4 | mg |
| Phosphorus, P | 219 | mg |
| Potassium, K | 238 | mg |
| Sodium, Na | 157 | mg |
| Zinc, Zn | 1.8 | mg |
| Copper, Cu | 0.254 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 89 | IU |
| Vitamin A, RAE | 27 | µg |
| Vitamin B-6 | 0.11 | mg |
| Vitamin B-12 | 3.93 | µg |
| Vitamin C, total ascorbic acid | 31 | mg |