Apricots, dehydrated (low-moisture), sulfured, stewed
FOOD NAME
Apricots, dehydrated (low-moisture), sulfured, stewed
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Apricots, dehydrated (low-moisture), sulfured, stewed belongs to Fruits and Fruit Juices category. In 100 g, it has 126 kcal of energy, 1.93 g of protein, 0.24 g of total lipids (fat), 32.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.93 | g |
| Total lipid (fat) | 0.24 | g |
| Carbohydrate, by difference | 32.6 | g |
| Energy | 126 | kcal |
| Energy | 527 | kJ |
| Riboflavin | 0.067 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.105 | g |
| Fatty acids, total polyunsaturated | 0.047 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.017 | g |
| SFA 16:0 | 0.015 | g |
| SFA 18:0 | 0.002 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 2.48 | mg |
| Phosphorus, P | 62 | mg |
| Potassium, K | 728 | mg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.227 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 4410 | IU |
| Vitamin A, RAE | 220 | µg |
| Vitamin B-6 | 0.161 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 7.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |