Bison, ground, grass-fed, cooked
FOOD NAME
Bison, ground, grass-fed, cooked
FOOD SCIENTIFIC NAME
Bison bison
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Bison, ground, grass-fed, cooked belongs to Lamb, Veal, and Game Products category. It's scientific name is Bison bison. In 100 g, it has 179 kcal of energy, 25.4 g of protein, 8.62 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 25.4 | g |
| Total lipid (fat) | 8.62 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 179 | kcal |
| Energy | 751 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.264 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 71 | mg |
| Fatty acids, total monounsaturated | 3.29 | g |
| Fatty acids, total polyunsaturated | 0.402 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.49 | g |
| SFA 16:0 | 1.55 | g |
| SFA 18:0 | 1.77 | g |
| SFA 14:0 | 0.155 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.004 | g |
| SFA 8:0 | 0.003 | g |
| SFA 12:0 | 0.004 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 14 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 3.19 | mg |
| Phosphorus, P | 213 | mg |
| Potassium, K | 353 | mg |
| Sodium, Na | 76 | mg |
| Zinc, Zn | 5.34 | mg |
| Copper, Cu | 0.151 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.401 | mg |
| Vitamin B-12 | 2.44 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.2 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |