Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
FOOD NAME
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk (All flavors), lowfat, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 43 kcal of energy, 1.65 g of protein, 0.62 g of total lipids (fat), 7.2 g of carbohydrate and 3.5 g of sugar. The amount of energy represents 2.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.65 | g |
| Total lipid (fat) | 0.62 | g |
| Carbohydrate, by difference | 7.2 | g |
| Energy | 43 | kcal |
| Energy | 180 | kJ |
| Fiber, total dietary | 0.8 | g |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.206 | g |
| Fatty acids, total polyunsaturated | 0.412 | g |
| Sugars, total including NLEA | 3.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 82 | mg |
| Iron, Fe | 0.44 | mg |
| Phosphorus, P | 62 | mg |
| Potassium, K | 64 | mg |
| Sodium, Na | 37 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 206 | IU |
| Vitamin A, RAE | 62 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin D (D2 + D3), International Units | 41 | IU |