Margarine-like spread, SMART BEAT Super Light without saturated fat
FOOD NAME
Margarine-like spread, SMART BEAT Super Light without saturated fat
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Margarine-like spread, SMART BEAT Super Light without saturated fat belongs to Fats and Oils category. In 100 g, it has 158 kcal of energy, 0 g of protein, 17.1 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 17.1 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 158 | kcal |
| Energy | 661 | kJ |
| Fiber, total dietary | 0 | g |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 2.45 | g |
| Fatty acids, total monounsaturated | 7.6 | g |
| Fatty acids, total polyunsaturated | 3.98 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.22 | g |
| MINERALS | ||
| Name | Amount | |
| Phosphorus, P | 0 | mg |
| Potassium, K | 12 | mg |
| Sodium, Na | 755 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 4490 | IU |
| Vitamin E (alpha-tocopherol) | 1.7 | mg |
| Vitamin K (phylloquinone) | 12.3 | µg |