Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
FOOD NAME
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries belongs to Fats and Oils category. In 100 g, it has 714 kcal of energy, 1.9 g of protein, 80.2 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 35.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.9 | g |
| Total lipid (fat) | 80.2 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 714 | kcal |
| Energy | 2990 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.081 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 24.7 | g |
| Fatty acids, total monounsaturated | 46.7 | g |
| Fatty acids, total polyunsaturated | 9.26 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 20.4 | g |
| SFA 16:0 | 9.6 | g |
| SFA 18:0 | 9.96 | g |
| SFA 20:0 | 0.284 | g |
| SFA 14:0 | 0.121 | g |
| SFA 22:0 | 0.277 | g |
| SFA 15:0 | 0.038 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.107 | g |
| SFA 12:0 | 0.052 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 66 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 0 | mg |
| Phosphorus, P | 51 | mg |
| Potassium, K | 94 | mg |
| Sodium, Na | 879 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 4290 | IU |
| Vitamin A, RAE | 1030 | µg |
| Vitamin B-6 | 0.019 | mg |
| Vitamin B-12 | 0.21 | µg |
| Vitamin C, total ascorbic acid | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 4.6 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 106 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 610 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 3 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 18:2 i | 2.72 | g |
| MUFA 18:1 c | 25.1 | g |
| PUFA 18:2 n-6 c,c | 5.76 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.313 | g |
| PUFA 18:3i | 0.473 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 21.6 | g |
| MUFA 16:1 c | 0.061 | g |
| Water | 15.8 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 0 | µg |
| Niacin | 0.05 | mg |
| Pantothenic acid | 0.187 | mg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.022 | mg |
| Folate, total | 3 | µg |
| Folate, food | 3 | µg |
| Ash | 2 | g |
| Retinol | 981 | µg |
| Fatty acids, total trans-monoenoic | 21.6 | g |
| MUFA 16:1 | 0.061 | g |
| Fatty acids, total trans-polyenoic | 3.19 | g |
| MUFA 18:1 | 46.6 | g |
| PUFA 18:2 | 8.48 | g |
| PUFA 18:3 | 0.786 | g |
| Vitamin B-12, added | 0 | µg |