Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
FOOD NAME
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, belongs to Beverages category. In 100 g, it has 433 kcal of energy, 27.9 g of protein, 13.5 g of total lipids (fat), 50 g of carbohydrate and 20.6 g of sugar. The amount of energy represents 21.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 27.9 | g |
| Total lipid (fat) | 13.5 | g |
| Carbohydrate, by difference | 50 | g |
| Energy | 433 | kcal |
| Energy | 1810 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 18.2 | g |
| Riboflavin | 0.654 | mg |
| Folic acid | 384 | µg |
| Cholesterol | 6 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 8.93 | g |
| Fatty acids, total polyunsaturated | 1.05 | g |
| Sugars, total including NLEA | 20.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.33 | g |
| SFA 16:0 | 0.625 | g |
| SFA 18:0 | 0.665 | g |
| SFA 14:0 | 0.04 | g |
| SFA 4:0 | 0.01 | g |
| SFA 6:0 | 0.003 | g |
| SFA 10:0 | 0.007 | g |
| SFA 8:0 | 0.003 | g |
| SFA 12:0 | 0.007 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 1040 | mg |
| Magnesium, Mg | 473 | mg |
| Iron, Fe | 24.8 | mg |
| Phosphorus, P | 563 | mg |
| Potassium, K | 752 | mg |
| Sodium, Na | 495 | mg |
| Zinc, Zn | 17.3 | mg |
| Copper, Cu | 0.769 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2890 | IU |
| Vitamin A, RAE | 865 | µg |
| Vitamin B-6 | 2.31 | mg |
| Vitamin B-12 | 8.07 | µg |
| Vitamin C, total ascorbic acid | 104 | mg |
| Vitamin D (D2 + D3) | 9.6 | µg |
| Vitamin D (D2 + D3), International Units | 384 | IU |
| Vitamin E (alpha-tocopherol) | 51.9 | mg |
| Vitamin E, added | 51.9 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |