Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
FOOD NAME
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan belongs to Beverages category. In 100 g, it has 448 kcal of energy, 8.13 g of protein, 13.3 g of total lipids (fat), 73.9 g of carbohydrate and 38 g of sugar. The amount of energy represents 22.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.13 | g |
| Total lipid (fat) | 13.3 | g |
| Carbohydrate, by difference | 73.9 | g |
| Energy | 448 | kcal |
| Energy | 1880 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 18.1 | g |
| Riboflavin | 0.654 | mg |
| Folic acid | 384 | µg |
| Cholesterol | 5 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 10.5 | g |
| Fatty acids, total polyunsaturated | 1.19 | g |
| Sugars, total including NLEA | 38 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.45 | g |
| SFA 16:0 | 0.732 | g |
| SFA 18:0 | 0.779 | g |
| SFA 14:0 | 0.047 | g |
| SFA 22:0 | 0.172 | g |
| SFA 15:0 | 0.137 | g |
| SFA 4:0 | 0.012 | g |
| SFA 6:0 | 0.003 | g |
| SFA 10:0 | 0.008 | g |
| SFA 8:0 | 0.004 | g |
| SFA 12:0 | 0.008 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 364 | mg |
| Magnesium, Mg | 385 | mg |
| Iron, Fe | 0.68 | mg |
| Phosphorus, P | 385 | mg |
| Potassium, K | 247 | mg |
| Sodium, Na | 472 | mg |
| Zinc, Zn | 17.3 | mg |
| Copper, Cu | 0.769 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3450 | IU |
| Vitamin A, RAE | 1030 | µg |
| Vitamin B-6 | 2.31 | mg |
| Vitamin B-12 | 8.08 | µg |
| Vitamin C, total ascorbic acid | 1.3 | mg |
| Vitamin D (D2 + D3) | 9.6 | µg |
| Vitamin D (D2 + D3), International Units | 385 | IU |
| Vitamin E (alpha-tocopherol) | 51.9 | mg |
| Vitamin E, added | 51.9 | mg |
| Vitamin K (phylloquinone) | 96.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |