Cake, pudding-type, white, enriched, dry mix
FOOD NAME
Cake, pudding-type, white, enriched, dry mix
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, pudding-type, white, enriched, dry mix belongs to Baked Products category. In 100 g, it has 423 kcal of energy, 3.9 g of protein, 9.5 g of total lipids (fat), 80.9 g of carbohydrate and 49 g of sugar. The amount of energy represents 21.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.9 | g |
| Total lipid (fat) | 9.5 | g |
| Carbohydrate, by difference | 80.9 | g |
| Energy | 423 | kcal |
| Energy | 1770 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.7 | g |
| Riboflavin | 0.18 | mg |
| Folic acid | 63 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 4.09 | g |
| Fatty acids, total polyunsaturated | 1.24 | g |
| Sugars, total including NLEA | 49 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.39 | g |
| SFA 16:0 | 1.23 | g |
| SFA 18:0 | 1.11 | g |
| SFA 14:0 | 0.048 | g |
| SFA 4:0 | 0.001 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 77 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 1.36 | mg |
| Phosphorus, P | 277 | mg |
| Potassium, K | 72 | mg |
| Sodium, Na | 665 | mg |
| Zinc, Zn | 0.25 | mg |
| Copper, Cu | 0.056 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.018 | mg |
| Vitamin B-12 | 0.04 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 4.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 1 | µg |
| Folate, total | 91 | µg |
| Choline, total | 3.9 | mg |
| Folate, DFE | 135 | µg |
| Folate, food | 28 | µg |
| Isoleucine | 0.162 | g |
| Leucine | 0.284 | g |
| Lysine | 0.165 | g |
| Cystine | 0.075 | g |
| Valine | 0.185 | g |
| Arginine | 0.146 | g |
| Histidine | 0.083 | g |
| Aspartic acid | 0.184 | g |
| Serine | 0.204 | g |
| Niacin | 2.42 | mg |
| Water | 3.5 | g |
| PUFA 18:2 | 1.18 | g |
| PUFA 18:3 | 0.064 | g |
| Ash | 2.2 | g |
| Tryptophan | 0.055 | g |
| Threonine | 0.119 | g |
| Methionine | 0.071 | g |
| Phenylalanine | 0.183 | g |
| Tyrosine | 0.123 | g |
| Alanine | 0.119 | g |
| Glutamic acid | 1.19 | g |
| Glycine | 0.122 | g |
| Proline | 0.421 | g |
| Thiamin | 0.28 | mg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Manganese, Mn | 0.278 | mg |
| Pantothenic acid | 0.233 | mg |
| MUFA 16:1 | 0.002 | g |
| MUFA 18:1 | 4.09 | g |
| Selenium, Se | 2.7 | µg |