Cake, pineapple upside-down, prepared from recipe
FOOD NAME
Cake, pineapple upside-down, prepared from recipe
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, pineapple upside-down, prepared from recipe belongs to Baked Products category. In 100 g, it has 319 kcal of energy, 3.5 g of protein, 12.1 g of total lipids (fat), 50.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 15.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.5 | g |
| Total lipid (fat) | 12.1 | g |
| Carbohydrate, by difference | 50.5 | g |
| Energy | 319 | kcal |
| Energy | 1340 | kJ |
| Alcohol, ethyl | 0 | g |
| Fiber, total dietary | 0.8 | g |
| Riboflavin | 0.156 | mg |
| Folic acid | 19 | µg |
| Cholesterol | 22 | mg |
| Fatty acids, total monounsaturated | 5.19 | g |
| Fatty acids, total polyunsaturated | 3.28 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.92 | g |
| SFA 16:0 | 1.69 | g |
| SFA 18:0 | 1.1 | g |
| SFA 14:0 | 0.074 | g |
| SFA 4:0 | 0.011 | g |
| SFA 6:0 | 0.007 | g |
| SFA 10:0 | 0.009 | g |
| SFA 8:0 | 0.004 | g |
| SFA 12:0 | 0.01 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 120 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 1.48 | mg |
| Phosphorus, P | 82 | mg |
| Potassium, K | 112 | mg |
| Sodium, Na | 319 | mg |
| Zinc, Zn | 0.31 | mg |
| Copper, Cu | 0.087 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 253 | IU |
| Vitamin A, RAE | 62 | µg |
| Vitamin B-6 | 0.034 | mg |
| Vitamin B-12 | 0.08 | µg |
| Vitamin C, total ascorbic acid | 1.2 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 39 | µg |
| Retinol | 59 | µg |
| Niacin | 1.19 | mg |
| Pantothenic acid | 0.202 | mg |
| Water | 32.3 | g |
| Isoleucine | 0.147 | g |
| Leucine | 0.264 | g |
| Lysine | 0.143 | g |
| Cystine | 0.066 | g |
| Valine | 0.167 | g |
| Arginine | 0.148 | g |
| Histidine | 0.081 | g |
| Aspartic acid | 0.216 | g |
| Serine | 0.19 | g |
| MUFA 18:1 | 5.17 | g |
| PUFA 18:2 | 3.09 | g |
| PUFA 18:3 | 0.179 | g |
| PUFA 20:4 | 0.007 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.001 | g |
| MUFA 22:1 | 0 | g |
| Ash | 1.7 | g |
| Manganese, Mn | 0.35 | mg |
| Folate, food | 7 | µg |
| Tryptophan | 0.043 | g |
| Threonine | 0.117 | g |
| Methionine | 0.074 | g |
| Phenylalanine | 0.173 | g |
| Tyrosine | 0.121 | g |
| Alanine | 0.128 | g |
| Glutamic acid | 0.949 | g |
| Glycine | 0.114 | g |
| Proline | 0.338 | g |
| PUFA 22:6 n-3 (DHA) | 0.002 | g |
| MUFA 16:1 | 0.022 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Thiamin | 0.153 | mg |
| Folate, total | 26 | µg |
| Selenium, Se | 9.4 | µg |