Fast foods, cheeseburger; single, large patty; with condiments
FOOD NAME
Fast foods, cheeseburger; single, large patty; with condiments
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food Fast foods, cheeseburger; single, large patty; with condiments belongs to Fast Foods category. In 100 g, it has 269 kcal of energy, 15.2 g of protein, 14.4 g of total lipids (fat), 19.7 g of carbohydrate and 3.6 g of sugar. The amount of energy represents 13.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 15.2 | g |
| Total lipid (fat) | 14.4 | g |
| Carbohydrate, by difference | 19.7 | g |
| Energy | 269 | kcal |
| Energy | 1130 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.2 | g |
| Riboflavin | 0.26 | mg |
| Folic acid | 12 | µg |
| Cholesterol | 48 | mg |
| Fatty acids, total monounsaturated | 5.96 | g |
| Fatty acids, total polyunsaturated | 1.26 | g |
| Sugars, total including NLEA | 3.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 7.03 | g |
| SFA 16:0 | 3.63 | g |
| SFA 18:0 | 1.89 | g |
| SFA 20:0 | 0.02 | g |
| SFA 14:0 | 0.725 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.088 | g |
| SFA 4:0 | 0.194 | g |
| SFA 6:0 | 0.066 | g |
| SFA 10:0 | 0.108 | g |
| SFA 8:0 | 0.049 | g |
| SFA 17:0 | 0.137 | g |
| SFA 12:0 | 0.127 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 179 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 1.02 | mg |
| Phosphorus, P | 183 | mg |
| Potassium, K | 223 | mg |
| Sodium, Na | 591 | mg |
| Zinc, Zn | 2.83 | mg |
| Copper, Cu | 0.075 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 237 | IU |
| Vitamin A, RAE | 51 | µg |
| Vitamin B-6 | 0.093 | mg |
| Vitamin B-12 | 1.75 | µg |
| Vitamin C, total ascorbic acid | 0.3 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin E (alpha-tocopherol) | 0.2 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 4.4 | µg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 47 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 2.31 | g |
| Starch | 13 | g |
| Fructose | 1.29 | g |
| Lactose | 0.47 | g |
| Manganese, Mn | 0.163 | mg |
| Tocopherol, delta | 0.06 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.119 | mg |
| Folate, total | 16 | µg |
| Folate, food | 4 | µg |
| Sucrose | 0.15 | g |
| Glucose | 0.93 | g |
| Maltose | 0.76 | g |
| Water | 48.4 | g |
| Selenium, Se | 24.7 | µg |
| Tocopherol, beta | 2.76 | mg |
| Tocopherol, gamma | 0.32 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 4.05 | mg |
| Pantothenic acid | 0.59 | mg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.108 | g |
| MUFA 16:1 | 0.461 | g |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 810 | µg |
| Vitamin B-12, added | 0 | µg |
| Retinol | 47 | µg |
| Lutein + zeaxanthin | 17 | µg |
| Theobromine | 0 | mg |
| Choline, total | 37.7 | mg |
| Folate, DFE | 24 | µg |
| MUFA 18:1 | 5.34 | g |
| PUFA 18:2 | 1.01 | g |
| PUFA 18:3 | 0.127 | g |
| PUFA 20:4 | 0.029 | g |
| PUFA 18:4 | 0.078 | g |
| MUFA 20:1 | 0.049 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0.02 | g |