PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
FOOD NAME
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust belongs to Fast Foods category. In 100 g, it has 248 kcal of energy, 11.3 g of protein, 11 g of total lipids (fat), 26 g of carbohydrate and 3.04 g of sugar. The amount of energy represents 12.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.3 | g |
| Total lipid (fat) | 11 | g |
| Carbohydrate, by difference | 26 | g |
| Energy | 248 | kcal |
| Energy | 1040 | kJ |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.29 | mg |
| Folic acid | 35 | µg |
| Cholesterol | 28 | mg |
| Fatty acids, total monounsaturated | 3.8 | g |
| Fatty acids, total polyunsaturated | 1.88 | g |
| Sugars, total including NLEA | 3.04 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.22 | g |
| SFA 16:0 | 2.37 | g |
| SFA 18:0 | 1.08 | g |
| SFA 20:0 | 0.02 | g |
| SFA 14:0 | 0.437 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.042 | g |
| SFA 10:0 | 0.082 | g |
| SFA 8:0 | 0.035 | g |
| SFA 17:0 | 0.05 | g |
| SFA 12:0 | 0.1 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 104 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.53 | mg |
| Phosphorus, P | 183 | mg |
| Potassium, K | 208 | mg |
| Sodium, Na | 658 | mg |
| Zinc, Zn | 1.15 | mg |
| Copper, Cu | 0.149 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 156 | IU |
| Vitamin A, RAE | 32 | µg |
| Vitamin B-6 | 0.098 | mg |
| Vitamin B-12 | 0.84 | µg |
| Vitamin C, total ascorbic acid | 0.6 | mg |
| Vitamin E (alpha-tocopherol) | 0.66 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 8.1 | µg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 0 | g |
| Glucose | 0.67 | g |
| Maltose | 1.12 | g |
| Water | 49.2 | g |
| Selenium, Se | 14.5 | µg |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 0.9 | mg |
| Tocotrienol, alpha | 0.03 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 2.38 | mg |
| Pantothenic acid | 0.422 | mg |
| Vitamin K (Menaquinone-4) | 2 | µg |
| Folate, DFE | 83 | µg |
| Isoleucine | 0.527 | g |
| Leucine | 0.976 | g |
| Lysine | 0.711 | g |
| Cystine | 0.133 | g |
| Valine | 0.624 | g |
| Arginine | 0.534 | g |
| Histidine | 0.331 | g |
| Aspartic acid | 1.05 | g |
| Serine | 0.587 | g |
| MUFA 18:1 | 3.48 | g |
| PUFA 18:2 | 1.62 | g |
| PUFA 18:3 | 0.167 | g |
| PUFA 20:4 | 0.025 | g |
| PUFA 18:4 | 0.03 | g |
| MUFA 20:1 | 0.045 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0.027 | g |
| PUFA 20:3 | 0 | g |
| Ash | 2.53 | g |
| Starch | 20.3 | g |
| Fructose | 1.03 | g |
| Lactose | 0.14 | g |
| Galactose | 0.09 | g |
| Manganese, Mn | 0.285 | mg |
| Retinol | 29 | µg |
| Tocopherol, delta | 0.29 | mg |
| Tocotrienol, gamma | 0.02 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.367 | mg |
| Folate, total | 59 | µg |
| Folate, food | 24 | µg |
| Tryptophan | 0.138 | g |
| Threonine | 0.504 | g |
| Methionine | 0.2 | g |
| Phenylalanine | 0.57 | g |
| Tyrosine | 0.381 | g |
| Alanine | 0.489 | g |
| Glutamic acid | 2.92 | g |
| Glycine | 0.438 | g |
| Proline | 1.02 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.035 | g |
| MUFA 16:1 | 0.215 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 17:1 | 0.03 | g |
| MUFA 15:1 | 0 | g |