PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
FOOD NAME
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust belongs to Fast Foods category. In 100 g, it has 271 kcal of energy, 11.9 g of protein, 10.9 g of total lipids (fat), 31.2 g of carbohydrate and 3.37 g of sugar. The amount of energy represents 13.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.9 | g |
| Total lipid (fat) | 10.9 | g |
| Carbohydrate, by difference | 31.2 | g |
| Energy | 271 | kcal |
| Energy | 1130 | kJ |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.256 | mg |
| Cholesterol | 24 | mg |
| Fatty acids, total monounsaturated | 2.92 | g |
| Fatty acids, total polyunsaturated | 1.84 | g |
| Sugars, total including NLEA | 3.37 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.04 | g |
| SFA 16:0 | 2.5 | g |
| SFA 18:0 | 1.15 | g |
| SFA 20:0 | 0.021 | g |
| SFA 14:0 | 0.745 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.076 | g |
| SFA 10:0 | 0.191 | g |
| SFA 8:0 | 0.083 | g |
| SFA 17:0 | 0.048 | g |
| SFA 12:0 | 0.218 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 209 | mg |
| Magnesium, Mg | 22 | mg |
| Iron, Fe | 1.95 | mg |
| Phosphorus, P | 249 | mg |
| Potassium, K | 173 | mg |
| Sodium, Na | 685 | mg |
| Zinc, Zn | 1.65 | mg |
| Copper, Cu | 0.092 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 435 | IU |
| Vitamin A, RAE | 82 | µg |
| Vitamin B-6 | 0.114 | mg |
| Vitamin B-12 | 0.7 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.7 | mg |
| Vitamin K (Dihydrophylloquinone) | 0.1 | µg |
| Vitamin K (phylloquinone) | 10.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 116 | µg |