Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
FOOD NAME
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour belongs to Baked Products category. In 100 g, it has 329 kcal of energy, 11.8 g of protein, 11.6 g of total lipids (fat), 44.3 g of carbohydrate and 4.2 g of sugar. The amount of energy represents 16.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.8 | g |
| Total lipid (fat) | 11.6 | g |
| Carbohydrate, by difference | 44.3 | g |
| Energy | 329 | kcal |
| Energy | 1380 | kJ |
| Fiber, total dietary | 11.2 | g |
| Riboflavin | 0.36 | mg |
| Fatty acids, total trans | 0.034 | g |
| Fatty acids, total monounsaturated | 5.35 | g |
| Fatty acids, total polyunsaturated | 4.94 | g |
| Sugars, total including NLEA | 4.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.38 | g |
| SFA 16:0 | 0.842 | g |
| SFA 18:0 | 0.36 | g |
| SFA 20:0 | 0.057 | g |
| SFA 14:0 | 0.016 | g |
| SFA 22:0 | 0.048 | g |
| SFA 15:0 | 0.006 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.011 | g |
| SFA 12:0 | 0.01 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 118 | mg |
| Magnesium, Mg | 96 | mg |
| Iron, Fe | 1.64 | mg |
| Phosphorus, P | 233 | mg |
| Potassium, K | 273 | mg |
| Sodium, Na | 507 | mg |
| Zinc, Zn | 1.35 | mg |
| Copper, Cu | 0.259 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin E (alpha-tocopherol) | 1.39 | mg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 0 | g |
| Glucose | 0.52 | g |
| Maltose | 2.96 | g |
| Water | 29.9 | g |
| PUFA 18:4 | 0 | g |
| TFA 22:1 t | 0.002 | g |
| Selenium, Se | 25 | µg |
| Niacin | 3.79 | mg |
| PUFA 20:3 n-6 | 0 | g |
| PUFA 20:3 | 0.002 | g |
| Ash | 2.41 | g |
| Starch | 29.3 | g |
| Fructose | 0.72 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| MUFA 22:1 c | 0.004 | g |
| Manganese, Mn | 1.69 | mg |
| Thiamin | 0.38 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| TFA 16:1 t | 0 | g |
| PUFA 20:3 n-3 | 0.002 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.74 | g |
| MUFA 17:1 | 0.011 | g |
| Fatty acids, total trans-monoenoic | 0.02 | g |
| SFA 24:0 | 0.031 | g |
| MUFA 24:1 c | 0.011 | g |
| MUFA 18:1 c | 5.16 | g |
| PUFA 18:2 n-6 c,c | 3.13 | g |
| MUFA 16:1 | 0.029 | g |
| PUFA 2:5 n-3 (EPA) | 0.01 | g |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0.21 | mg |
| Tocotrienol, delta | 0 | mg |
| Fatty acids, total trans-polyenoic | 0.014 | g |
| TFA 18:2 t not further defined | 0.014 | g |
| PUFA 18:2 CLAs | 0.005 | g |
| PUFA 20:2 n-6 c,c | 0.006 | g |
| MUFA 16:1 c | 0.029 | g |
| PUFA 18:3 n-6 c,c,c | 0.033 | g |
| MUFA 20:1 | 0.115 | g |
| MUFA 22:1 | 0.006 | g |
| TFA 18:1 t | 0.018 | g |
| MUFA 18:1 | 5.18 | g |
| PUFA 18:2 | 3.15 | g |
| PUFA 18:3 | 1.77 | g |
| PUFA 20:4 | 0.005 | g |
| Tocopherol, beta | 0.08 | mg |
| Tocopherol, gamma | 3.14 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |