Cookies, gluten-free, chocolate sandwich, with creme filling
FOOD NAME
Cookies, gluten-free, chocolate sandwich, with creme filling
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cookies, gluten-free, chocolate sandwich, with creme filling belongs to Baked Products category. In 100 g, it has 474 kcal of energy, 2.19 g of protein, 17.9 g of total lipids (fat), 76 g of carbohydrate and 49 g of sugar. The amount of energy represents 23.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.19 | g |
| Total lipid (fat) | 17.9 | g |
| Carbohydrate, by difference | 76 | g |
| Energy | 474 | kcal |
| Energy | 1980 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 6 | mg |
| Fiber, total dietary | 2.5 | g |
| Riboflavin | 0.076 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.099 | g |
| Fatty acids, total monounsaturated | 6.14 | g |
| Fatty acids, total polyunsaturated | 1.81 | g |
| Sugars, total including NLEA | 49 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 7.9 | g |
| SFA 16:0 | 6.65 | g |
| SFA 18:0 | 0.95 | g |
| SFA 20:0 | 0.063 | g |
| SFA 14:0 | 0.155 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.009 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.001 | g |
| SFA 8:0 | 0.003 | g |
| SFA 17:0 | 0.017 | g |
| SFA 12:0 | 0.03 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 19 | mg |
| Magnesium, Mg | 40 | mg |
| Iron, Fe | 2.81 | mg |
| Phosphorus, P | 70 | mg |
| Potassium, K | 157 | mg |
| Sodium, Na | 275 | mg |
| Zinc, Zn | 0.66 | mg |
| Copper, Cu | 0.261 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.31 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 25.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.06 | g |
| Starch | 24.3 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.515 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.05 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.002 | g |
| MUFA 16:1 | 0.025 | g |
| PUFA 2:5 n-3 (EPA) | 0.002 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.014 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 6.02 | g |
| PUFA 18:2 n-6 c,c | 1.7 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.005 | g |
| Fatty acids, total trans-monoenoic | 0.061 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.048 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| Sucrose | 47.6 | g |
| Glucose | 1 | g |
| Maltose | 0.42 | g |
| Water | 2.84 | g |
| Theobromine | 188 | mg |
| Selenium, Se | 0 | µg |
| Lutein + zeaxanthin | 3 | µg |
| Niacin | 0.39 | mg |
| Pantothenic acid | 0.15 | mg |
| Choline, total | 19.6 | mg |
| Folate, DFE | 0 | µg |
| MUFA 18:1 | 6.08 | g |
| PUFA 18:2 | 1.75 | g |
| PUFA 18:3 | 0.056 | g |
| PUFA 20:4 | 0.004 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.029 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.061 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.038 | g |
| PUFA 18:2 CLAs | 0.006 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| MUFA 16:1 c | 0.025 | g |
| PUFA 18:3 n-6 c,c,c | 0.008 | g |
| PUFA 20:3 | 0 | g |
| Fatty acids, total trans-polyenoic | 0.038 | g |
| PUFA 20:3 n-6 | 0 | g |