Soup, chunky vegetable, canned, ready-to-serve
FOOD NAME
Soup, chunky vegetable, canned, ready-to-serve
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, chunky vegetable, canned, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 39 kcal of energy, 1.14 g of protein, 0.36 g of total lipids (fat), 7.9 g of carbohydrate and 1.56 g of sugar. The amount of energy represents 1.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.14 | g |
| Total lipid (fat) | 0.36 | g |
| Carbohydrate, by difference | 7.9 | g |
| Energy | 39 | kcal |
| Energy | 165 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.1 | g |
| Riboflavin | 0.043 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.152 | g |
| Fatty acids, total polyunsaturated | 0.133 | g |
| Sugars, total including NLEA | 1.56 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.045 | g |
| SFA 16:0 | 0.035 | g |
| SFA 18:0 | 0.01 | g |
| SFA 14:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.51 | mg |
| Phosphorus, P | 29 | mg |
| Potassium, K | 180 | mg |
| Sodium, Na | 267 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.04 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1050 | IU |
| Vitamin A, RAE | 52 | µg |
| Vitamin B-6 | 0.065 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.7 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.17 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 8.1 | µg |
| Carotene, alpha | 236 | µg |
| Carotene, beta | 512 | µg |