WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
FOOD NAME
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single belongs to Fast Foods category. In 100 g, it has 268 kcal of energy, 13.7 g of protein, 15.8 g of total lipids (fat), 17.7 g of carbohydrate and 4.5 g of sugar. The amount of energy represents 13.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13.7 | g |
| Total lipid (fat) | 15.8 | g |
| Carbohydrate, by difference | 17.7 | g |
| Energy | 268 | kcal |
| Energy | 1120 | kJ |
| Fiber, total dietary | 1.1 | g |
| Riboflavin | 0.257 | mg |
| Cholesterol | 51 | mg |
| Fatty acids, total trans | 0.628 | g |
| Fatty acids, total monounsaturated | 5.35 | g |
| Fatty acids, total polyunsaturated | 2.37 | g |
| Sugars, total including NLEA | 4.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.75 | g |
| SFA 16:0 | 3.02 | g |
| SFA 18:0 | 1.53 | g |
| SFA 20:0 | 0.023 | g |
| SFA 14:0 | 0.565 | g |
| SFA 22:0 | 0.015 | g |
| SFA 15:0 | 0.075 | g |
| SFA 4:0 | 0.077 | g |
| SFA 6:0 | 0.06 | g |
| SFA 10:0 | 0.1 | g |
| SFA 8:0 | 0.043 | g |
| SFA 17:0 | 0.122 | g |
| SFA 12:0 | 0.112 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 73 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2.3 | mg |
| Phosphorus, P | 125 | mg |
| Potassium, K | 208 | mg |
| Sodium, Na | 473 | mg |
| Zinc, Zn | 2.26 | mg |
| Copper, Cu | 0.081 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 256 | IU |
| Vitamin A, RAE | 50 | µg |
| Vitamin B-6 | 0.186 | mg |
| Vitamin B-12 | 0.93 | µg |
| Vitamin C, total ascorbic acid | 1.1 | mg |
| Vitamin E (alpha-tocopherol) | 0.57 | mg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 64 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.86 | g |
| Starch | 12.6 | g |
| Fructose | 2.1 | g |
| Lactose | 0.37 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.186 | mg |
| Retinol | 44 | µg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 208 | µg |
| Tocopherol, delta | 0.76 | mg |
| Tocotrienol, gamma | 0.01 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.177 | mg |
| Tryptophan | 0.145 | g |
| Threonine | 0.521 | g |
| Methionine | 0.295 | g |
| Phenylalanine | 0.558 | g |
| Tyrosine | 0.413 | g |
| Alanine | 0.692 | g |
| Glutamic acid | 2.8 | g |
| Glycine | 0.827 | g |
| Proline | 1.32 | g |
| Hydroxyproline | 0.195 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.101 | g |
| MUFA 16:1 | 0.335 | g |
| PUFA 2:5 n-3 (EPA) | 0.003 | g |
| PUFA 22:5 n-3 (DPA) | 0.007 | g |
| SFA 24:0 | 0.008 | g |
| TFA 16:1 t | 0.039 | g |
| MUFA 24:1 c | 0.001 | g |
| MUFA 18:1 c | 4.26 | g |
| PUFA 18:2 n-6 c,c | 1.9 | g |
| MUFA 22:1 c | 0.007 | g |
| MUFA 17:1 | 0.083 | g |
| Fatty acids, total trans-monoenoic | 0.551 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.24 | g |
| PUFA 20:3 n-3 | 0.003 | g |
| PUFA 22:4 | 0.007 | g |
| Sucrose | 0 | g |
| Glucose | 1.63 | g |
| Maltose | 0.4 | g |
| Water | 50.9 | g |
| Selenium, Se | 16.5 | µg |
| Lutein + zeaxanthin | 41 | µg |
| Tocopherol, beta | 0.07 | mg |
| Tocopherol, gamma | 1.81 | mg |
| Tocotrienol, alpha | 0.02 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 3.14 | mg |
| Pantothenic acid | 0.755 | mg |
| Choline, total | 36.8 | mg |
| Betaine | 17.2 | mg |
| Isoleucine | 0.494 | g |
| Leucine | 1.04 | g |
| Lysine | 1 | g |
| Cystine | 0.215 | g |
| Valine | 0.574 | g |
| Arginine | 0.751 | g |
| Histidine | 0.36 | g |
| Aspartic acid | 0.982 | g |
| Serine | 0.59 | g |
| MUFA 18:1 | 4.78 | g |
| PUFA 18:2 | 2.04 | g |
| PUFA 18:3 | 0.252 | g |
| PUFA 20:4 | 0.029 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.049 | g |
| MUFA 22:1 | 0.007 | g |
| TFA 18:1 t | 0.512 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.077 | g |
| PUFA 18:2 CLAs | 0.067 | g |
| PUFA 20:2 n-6 c,c | 0.005 | g |
| MUFA 16:1 c | 0.295 | g |
| PUFA 18:3 n-6 c,c,c | 0.012 | g |
| PUFA 20:3 | 0.018 | g |
| Fatty acids, total trans-polyenoic | 0.077 | g |
| PUFA 20:3 n-6 | 0.015 | g |