School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
FOOD NAME
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen belongs to Fast Foods category. In 100 g, it has 238 kcal of energy, 12.1 g of protein, 8.19 g of total lipids (fat), 28.8 g of carbohydrate and 7.24 g of sugar. The amount of energy represents 11.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.1 | g |
| Total lipid (fat) | 8.19 | g |
| Carbohydrate, by difference | 28.8 | g |
| Energy | 238 | kcal |
| Energy | 994 | kJ |
| Fiber, total dietary | 4.1 | g |
| Riboflavin | 0.32 | mg |
| Cholesterol | 12 | mg |
| Fatty acids, total trans | 0.18 | g |
| Fatty acids, total monounsaturated | 2.12 | g |
| Fatty acids, total polyunsaturated | 2.23 | g |
| Sugars, total including NLEA | 7.24 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.81 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 192 | mg |
| Magnesium, Mg | 49 | mg |
| Iron, Fe | 2.6 | mg |
| Phosphorus, P | 300 | mg |
| Potassium, K | 363 | mg |
| Sodium, Na | 470 | mg |
| Zinc, Zn | 2.38 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 379 | IU |
| Vitamin B-6 | 0.178 | mg |
| Vitamin B-12 | 2.05 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Carotene, beta | 101 | µg |