School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
FOOD NAME
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen belongs to Fast Foods category. In 100 g, it has 233 kcal of energy, 12.1 g of protein, 7.51 g of total lipids (fat), 29.3 g of carbohydrate and 6.76 g of sugar. The amount of energy represents 11.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.1 | g |
| Total lipid (fat) | 7.51 | g |
| Carbohydrate, by difference | 29.3 | g |
| Energy | 233 | kcal |
| Energy | 975 | kJ |
| Fiber, total dietary | 3.8 | g |
| Riboflavin | 0.33 | mg |
| Cholesterol | 12 | mg |
| Fatty acids, total trans | 0.2 | g |
| Fatty acids, total monounsaturated | 1.7 | g |
| Fatty acids, total polyunsaturated | 2.3 | g |
| Sugars, total including NLEA | 6.76 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.79 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 207 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 2.4 | mg |
| Phosphorus, P | 300 | mg |
| Potassium, K | 331 | mg |
| Sodium, Na | 400 | mg |
| Zinc, Zn | 1.87 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 324 | IU |
| Vitamin B-6 | 0.155 | mg |
| Vitamin B-12 | 1.42 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Carotene, beta | 83 | µg |