KFC, Coleslaw
FOOD NAME
KFC, Coleslaw
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food KFC, Coleslaw belongs to Fast Foods category. In 100 g, it has 144 kcal of energy, 0.91 g of protein, 8.64 g of total lipids (fat), 15.6 g of carbohydrate and 13.5 g of sugar. The amount of energy represents 7.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.91 | g |
| Total lipid (fat) | 8.64 | g |
| Carbohydrate, by difference | 15.6 | g |
| Energy | 144 | kcal |
| Energy | 602 | kJ |
| Fiber, total dietary | 2 | g |
| Riboflavin | 0.015 | mg |
| Cholesterol | 2 | mg |
| Fatty acids, total trans | 0.031 | g |
| Fatty acids, total monounsaturated | 1.96 | g |
| Fatty acids, total polyunsaturated | 4.89 | g |
| Sugars, total including NLEA | 13.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.3 | g |
| SFA 16:0 | 0.877 | g |
| SFA 18:0 | 0.357 | g |
| SFA 20:0 | 0.023 | g |
| SFA 14:0 | 0.005 | g |
| SFA 22:0 | 0.025 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.007 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 28 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.21 | mg |
| Phosphorus, P | 20 | mg |
| Potassium, K | 140 | mg |
| Sodium, Na | 189 | mg |
| Zinc, Zn | 0.15 | mg |
| Copper, Cu | 0.016 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 4 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.121 | mg |
| Vitamin B-12 | 0.03 | µg |
| Vitamin C, total ascorbic acid | 14.6 | mg |
| Vitamin E (alpha-tocopherol) | 0.54 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 70.9 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.81 | g |
| Fructose | 1.45 | g |
| Lactose | 0 | g |
| Galactose | 0.19 | g |
| Manganese, Mn | 0.121 | mg |
| Retinol | 1 | µg |
| Tocopherol, delta | 1.64 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.037 | mg |
| Tryptophan | 0.008 | g |
| Threonine | 0.025 | g |
| Methionine | 0.017 | g |
| Phenylalanine | 0.025 | g |
| Tyrosine | 0.017 | g |
| Alanine | 0.051 | g |
| Glutamic acid | 0.162 | g |
| Glycine | 0.025 | g |
| Proline | 0.051 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.008 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.008 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0.002 | g |
| MUFA 18:1 c | 1.91 | g |
| PUFA 18:2 n-6 c,c | 4.28 | g |
| MUFA 22:1 c | 0.007 | g |
| MUFA 17:1 | 0.004 | g |
| Fatty acids, total trans-monoenoic | 0.007 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.566 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 22:4 | 0 | g |
| Sucrose | 10.2 | g |
| Glucose | 1.72 | g |
| Maltose | 0 | g |
| Water | 74 | g |
| Tocopherol, beta | 0.04 | mg |
| Tocopherol, gamma | 4.79 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 0.206 | mg |
| Pantothenic acid | 0.242 | mg |
| Vitamin K (Menaquinone-4) | 0 | µg |
| Isoleucine | 0.025 | g |
| Leucine | 0.034 | g |
| Lysine | 0.034 | g |
| Cystine | 0.008 | g |
| Valine | 0.034 | g |
| Arginine | 0.043 | g |
| Histidine | 0.017 | g |
| Aspartic acid | 0.068 | g |
| Serine | 0.034 | g |
| MUFA 18:1 | 1.91 | g |
| PUFA 18:2 | 4.3 | g |
| PUFA 18:3 | 0.586 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.028 | g |
| MUFA 22:1 | 0.007 | g |
| TFA 18:1 t | 0.007 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.024 | g |
| PUFA 18:2 CLAs | 0.001 | g |
| PUFA 20:2 n-6 c,c | 0.001 | g |
| MUFA 16:1 c | 0.008 | g |
| PUFA 18:3 n-6 c,c,c | 0.02 | g |
| PUFA 20:3 | 0 | g |
| Fatty acids, total trans-polyenoic | 0.024 | g |
| PUFA 20:3 n-6 | 0 | g |