McDONALD'S, Cheeseburger
FOOD NAME
McDONALD'S, Cheeseburger
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food McDONALD'S, Cheeseburger belongs to Fast Foods category. In 100 g, it has 263 kcal of energy, 13 g of protein, 11.8 g of total lipids (fat), 27.8 g of carbohydrate and 6.22 g of sugar. The amount of energy represents 13.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13 | g |
| Total lipid (fat) | 11.8 | g |
| Carbohydrate, by difference | 27.8 | g |
| Energy | 263 | kcal |
| Energy | 1100 | kJ |
| Fiber, total dietary | 1.1 | g |
| Riboflavin | 0.26 | mg |
| Cholesterol | 35 | mg |
| Fatty acids, total monounsaturated | 3.63 | g |
| Fatty acids, total polyunsaturated | 0.355 | g |
| Sugars, total including NLEA | 6.22 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.44 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 167 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 2.35 | mg |
| Phosphorus, P | 140 | mg |
| Potassium, K | 200 | mg |
| Sodium, Na | 626 | mg |
| Zinc, Zn | 1.91 | mg |
| Copper, Cu | 0.097 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 243 | IU |
| Vitamin B-12 | 0.86 | µg |
| Vitamin C, total ascorbic acid | 0.6 | mg |