Restaurant, family style, macaroni & cheese, from kids' menu
FOOD NAME
Restaurant, family style, macaroni & cheese, from kids' menu
FOOD CATEGORY
Restaurant Foods
FOOD DESCRIPTION
Food Restaurant, family style, macaroni & cheese, from kids' menu belongs to Restaurant Foods category. In 100 g, it has 151 kcal of energy, 5.42 g of protein, 6.06 g of total lipids (fat), 18.8 g of carbohydrate and 3.09 g of sugar. The amount of energy represents 7.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.42 | g |
| Total lipid (fat) | 6.06 | g |
| Carbohydrate, by difference | 18.8 | g |
| Energy | 151 | kcal |
| Energy | 634 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.1 | g |
| Riboflavin | 0.254 | mg |
| Folic acid | 12 | µg |
| Cholesterol | 10 | mg |
| Fatty acids, total trans | 0.117 | g |
| Fatty acids, total monounsaturated | 1.95 | g |
| Fatty acids, total polyunsaturated | 1.66 | g |
| Sugars, total including NLEA | 3.09 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.15 | g |
| SFA 16:0 | 1.07 | g |
| SFA 18:0 | 0.431 | g |
| SFA 20:0 | 0.019 | g |
| SFA 14:0 | 0.267 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.031 | g |
| SFA 4:0 | 0.059 | g |
| SFA 6:0 | 0.046 | g |
| SFA 10:0 | 0.073 | g |
| SFA 8:0 | 0.029 | g |
| SFA 17:0 | 0.021 | g |
| SFA 12:0 | 0.082 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 99 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.68 | mg |
| Phosphorus, P | 137 | mg |
| Potassium, K | 135 | mg |
| Sodium, Na | 361 | mg |
| Zinc, Zn | 0.64 | mg |
| Copper, Cu | 0.064 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 118 | IU |
| Vitamin A, RAE | 31 | µg |
| Vitamin B-6 | 0.057 | mg |
| Vitamin B-12 | 0.18 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 9 | µg |