Huckleberries, raw (Alaska Native)
FOOD NAME
Huckleberries, raw (Alaska Native)
FOOD SCIENTIFIC NAME
Vaccinium alaskaense
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Huckleberries, raw (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Vaccinium alaskaense. In 100 g, it has 37 kcal of energy, 0.4 g of protein, 0.1 g of total lipids (fat), 8.7 g of carbohydrate and 0 g of sugar. The amount of energy represents 1.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.4 | g |
| Total lipid (fat) | 0.1 | g |
| Carbohydrate, by difference | 8.7 | g |
| Energy | 37 | kcal |
| Energy | 156 | kJ |
| Riboflavin | 0.03 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 15 | mg |
| Iron, Fe | 0.3 | mg |
| Sodium, Na | 10 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 79 | IU |
| Vitamin C, total ascorbic acid | 2.8 | mg |