Snacks, potato chips, made from dried potatoes, cheese-flavor
FOOD NAME
Snacks, potato chips, made from dried potatoes, cheese-flavor
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, potato chips, made from dried potatoes, cheese-flavor belongs to Snacks category. In 100 g, it has 551 kcal of energy, 7 g of protein, 37 g of total lipids (fat), 50.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 27.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 7 | g |
| Total lipid (fat) | 37 | g |
| Carbohydrate, by difference | 50.6 | g |
| Energy | 551 | kcal |
| Energy | 2300 | kJ |
| Fiber, total dietary | 3.4 | g |
| Riboflavin | 0.12 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 4 | mg |
| Fatty acids, total monounsaturated | 7.14 | g |
| Fatty acids, total polyunsaturated | 18.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 9.57 | g |
| SFA 16:0 | 7.78 | g |
| SFA 18:0 | 1.16 | g |
| SFA 14:0 | 0.47 | g |
| SFA 4:0 | 0.05 | g |
| SFA 6:0 | 0.03 | g |
| SFA 10:0 | 0.04 | g |
| SFA 8:0 | 0.01 | g |
| SFA 12:0 | 0.04 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 110 | mg |
| Magnesium, Mg | 53 | mg |
| Iron, Fe | 1.6 | mg |
| Phosphorus, P | 163 | mg |
| Potassium, K | 381 | mg |
| Sodium, Na | 600 | mg |
| Zinc, Zn | 0.64 | mg |
| Copper, Cu | 0.056 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.521 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 8.5 | mg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 1 | µg |
| Folate, DFE | 18 | µg |
| Thiamin | 0.18 | mg |
| Folate, total | 18 | µg |
| Folate, food | 18 | µg |
| Tryptophan | 0.066 | g |
| Threonine | 0.291 | g |
| Methionine | 0.109 | g |
| Phenylalanine | 0.32 | g |
| Tyrosine | 0.282 | g |
| Alanine | 0.237 | g |
| Glutamic acid | 1.24 | g |
| Glycine | 0.202 | g |
| Proline | 0.395 | g |
| MUFA 16:1 | 0.36 | g |
| Manganese, Mn | 0.058 | mg |
| Ash | 3.5 | g |
| Niacin | 2.6 | mg |
| Pantothenic acid | 0.338 | mg |
| Isoleucine | 0.329 | g |
| Leucine | 0.509 | g |
| Lysine | 0.476 | g |
| Cystine | 0.081 | g |
| Valine | 0.411 | g |
| Arginine | 0.321 | g |
| Histidine | 0.171 | g |
| Aspartic acid | 1.06 | g |
| Serine | 0.308 | g |
| MUFA 18:1 | 6.78 | g |
| PUFA 18:2 | 18.3 | g |
| PUFA 18:3 | 0.35 | g |
| Water | 1.9 | g |
| Selenium, Se | 8.1 | µg |