Candies, toffee, prepared-from-recipe
FOOD NAME
Candies, toffee, prepared-from-recipe
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, toffee, prepared-from-recipe belongs to Sweets category. In 100 g, it has 560 kcal of energy, 1.07 g of protein, 32.8 g of total lipids (fat), 64.7 g of carbohydrate and 63.5 g of sugar. The amount of energy represents 28 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.07 | g |
| Total lipid (fat) | 32.8 | g |
| Carbohydrate, by difference | 64.7 | g |
| Energy | 560 | kcal |
| Energy | 2340 | kJ |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.068 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 104 | mg |
| Fatty acids, total trans | 0.674 | g |
| Fatty acids, total monounsaturated | 8.96 | g |
| Fatty acids, total polyunsaturated | 1.22 | g |
| Sugars, total including NLEA | 63.5 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 20.6 | g |
| SFA 16:0 | 8.69 | g |
| SFA 18:0 | 4 | g |
| SFA 20:0 | 0.028 | g |
| SFA 14:0 | 3.14 | g |
| SFA 4:0 | 1.18 | g |
| SFA 6:0 | 0.721 | g |
| SFA 10:0 | 0.923 | g |
| SFA 8:0 | 0.424 | g |
| SFA 17:0 | 0.115 | g |
| SFA 12:0 | 0.983 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 34 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.03 | mg |
| Phosphorus, P | 32 | mg |
| Potassium, K | 51 | mg |
| Sodium, Na | 135 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.003 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1150 | IU |
| Vitamin A, RAE | 319 | µg |
| Vitamin B-6 | 0.009 | mg |
| Vitamin B-12 | 0.11 | µg |
| Vitamin C, total ascorbic acid | 0.2 | mg |
| Vitamin E (alpha-tocopherol) | 0.94 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 64 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 0.55 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 0.8 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 0.029 | mg |
| Pantothenic acid | 0.134 | mg |
| Folate, DFE | 2 | µg |
| MUFA 18:1 | 8.15 | g |
| PUFA 18:2 | 0.924 | g |
| PUFA 18:3 | 0.298 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.021 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.613 | g |
| PUFA 18:2 CLAs | 0.055 | g |
| MUFA 16:1 c | 0.197 | g |
| Fatty acids, total trans-polyenoic | 0.061 | g |
| Ash | 0.66 | g |
| Manganese, Mn | 0.002 | mg |
| Retinol | 314 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.008 | mg |
| Folate, total | 2 | µg |
| Folate, food | 2 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.558 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 18:2 i | 0.061 | g |
| MUFA 18:1 c | 3.49 | g |
| PUFA 18:2 n-6 c,c | 0.445 | g |
| Fatty acids, total trans-monoenoic | 0.613 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.065 | g |