Candies, REESE'S BITES
FOOD NAME
Candies, REESE'S BITES
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, REESE'S BITES belongs to Sweets category. In 100 g, it has 521 kcal of energy, 11.3 g of protein, 29.8 g of total lipids (fat), 55.2 g of carbohydrate and 48 g of sugar. The amount of energy represents 26.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.3 | g |
| Total lipid (fat) | 29.8 | g |
| Carbohydrate, by difference | 55.2 | g |
| Energy | 521 | kcal |
| Energy | 2180 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3.1 | g |
| Riboflavin | 0.21 | mg |
| Cholesterol | 7 | mg |
| Fatty acids, total trans | 0.05 | g |
| Fatty acids, total monounsaturated | 7.06 | g |
| Fatty acids, total polyunsaturated | 1.82 | g |
| Sugars, total including NLEA | 48 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 18 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 112 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 0.85 | mg |
| Phosphorus, P | 194 | mg |
| Potassium, K | 382 | mg |
| Sodium, Na | 179 | mg |
| Zinc, Zn | 1.06 | mg |
| Copper, Cu | 0.3 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 60 | IU |
| Vitamin B-6 | 0.1 | mg |
| Vitamin C, total ascorbic acid | 0.8 | mg |