Desserts, apple crisp, prepared-from-recipe
FOOD NAME
Desserts, apple crisp, prepared-from-recipe
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Desserts, apple crisp, prepared-from-recipe belongs to Sweets category. In 100 g, it has 161 kcal of energy, 1.75 g of protein, 3.43 g of total lipids (fat), 30.8 g of carbohydrate and 19.7 g of sugar. The amount of energy represents 8.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.75 | g |
| Total lipid (fat) | 3.43 | g |
| Carbohydrate, by difference | 30.8 | g |
| Energy | 161 | kcal |
| Energy | 675 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.4 | g |
| Riboflavin | 0.081 | mg |
| Folic acid | 12 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 1.33 | g |
| Fatty acids, total polyunsaturated | 1.14 | g |
| Sugars, total including NLEA | 19.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.685 | g |
| SFA 16:0 | 0.411 | g |
| SFA 18:0 | 0.266 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.007 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 35 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.82 | mg |
| Phosphorus, P | 28 | mg |
| Potassium, K | 78 | mg |
| Sodium, Na | 351 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.071 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 142 | IU |
| Vitamin A, RAE | 29 | µg |
| Vitamin B-6 | 0.04 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 2.2 | mg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 4.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 30 | µg |