Candies, truffles, prepared-from-recipe
FOOD NAME
Candies, truffles, prepared-from-recipe
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, truffles, prepared-from-recipe belongs to Sweets category. In 100 g, it has 510 kcal of energy, 6.21 g of protein, 33.8 g of total lipids (fat), 44.9 g of carbohydrate and 38.3 g of sugar. The amount of energy represents 25.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.21 | g |
| Total lipid (fat) | 33.8 | g |
| Carbohydrate, by difference | 44.9 | g |
| Energy | 510 | kcal |
| Energy | 2130 | kJ |
| Caffeine | 15 | mg |
| Fiber, total dietary | 2.5 | g |
| Riboflavin | 0.25 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 53 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 12.6 | g |
| Fatty acids, total polyunsaturated | 1.01 | g |
| Sugars, total including NLEA | 38.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 18.5 | g |
| SFA 16:0 | 7.18 | g |
| SFA 18:0 | 6.15 | g |
| SFA 20:0 | 0.127 | g |
| SFA 14:0 | 1.77 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.051 | g |
| SFA 4:0 | 0.686 | g |
| SFA 6:0 | 0.32 | g |
| SFA 10:0 | 0.479 | g |
| SFA 8:0 | 0.275 | g |
| SFA 17:0 | 0.048 | g |
| SFA 12:0 | 1.18 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 157 | mg |
| Magnesium, Mg | 48 | mg |
| Iron, Fe | 1.75 | mg |
| Phosphorus, P | 171 | mg |
| Potassium, K | 297 | mg |
| Sodium, Na | 68 | mg |
| Zinc, Zn | 1.55 | mg |
| Copper, Cu | 0.366 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 513 | IU |
| Vitamin A, RAE | 144 | µg |
| Vitamin B-6 | 0.032 | mg |
| Vitamin B-12 | 0.49 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| Vitamin E (alpha-tocopherol) | 1.82 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 19 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 13.5 | g |
| Theobromine | 152 | mg |
| Selenium, Se | 3.4 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 0.299 | mg |
| Pantothenic acid | 0.417 | mg |
| Folate, DFE | 9 | µg |
| MUFA 18:1 | 7.3 | g |
| PUFA 18:2 | 0.779 | g |
| PUFA 18:3 | 0.171 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| SFA 13:0 | 0 | g |
| Ash | 1.44 | g |
| Manganese, Mn | 0.351 | mg |
| Retinol | 142 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.087 | mg |
| Folate, total | 9 | µg |
| Folate, food | 9 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.048 | g |
| MUFA 16:1 | 0.309 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 4.82 | g |
| MUFA 17:1 | 0.014 | g |
| Fatty acids, total trans-monoenoic | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.062 | g |