Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
FOOD NAME
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water belongs to Fruits and Fruit Juices category. In 100 g, it has 37 kcal of energy, 0.6 g of protein, 0.06 g of total lipids (fat), 8.8 g of carbohydrate and 7.42 g of sugar. The amount of energy represents 1.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.6 | g |
| Total lipid (fat) | 0.06 | g |
| Carbohydrate, by difference | 8.8 | g |
| Energy | 37 | kcal |
| Energy | 155 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.2 | g |
| Riboflavin | 0.044 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.012 | g |
| Fatty acids, total polyunsaturated | 0.016 | g |
| Sugars, total including NLEA | 7.42 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.015 | g |
| SFA 16:0 | 0.011 | g |
| SFA 18:0 | 0.002 | g |
| SFA 14:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.08 | mg |
| Phosphorus, P | 15 | mg |
| Potassium, K | 158 | mg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.021 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 66 | IU |
| Vitamin A, RAE | 3 | µg |
| Vitamin B-6 | 0.065 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 36.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Carotene, alpha | 5 | µg |
| Carotene, beta | 13 | µg |