DENNY'S, coleslaw
FOOD NAME
DENNY'S, coleslaw
FOOD CATEGORY
Restaurant Foods
FOOD DESCRIPTION
Food DENNY'S, coleslaw belongs to Restaurant Foods category. In 100 g, it has 183 kcal of energy, 0.97 g of protein, 15 g of total lipids (fat), 10.9 g of carbohydrate and 8.16 g of sugar. The amount of energy represents 9.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.97 | g |
| Total lipid (fat) | 15 | g |
| Carbohydrate, by difference | 10.9 | g |
| Energy | 183 | kcal |
| Energy | 764 | kJ |
| Fiber, total dietary | 1.3 | g |
| Riboflavin | 0.059 | mg |
| Cholesterol | 23 | mg |
| Fatty acids, total trans | 0.046 | g |
| Fatty acids, total monounsaturated | 3.2 | g |
| Fatty acids, total polyunsaturated | 8.43 | g |
| Sugars, total including NLEA | 8.16 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.34 | g |
| SFA 16:0 | 1.56 | g |
| SFA 18:0 | 0.63 | g |
| SFA 20:0 | 0.047 | g |
| SFA 14:0 | 0.014 | g |
| SFA 22:0 | 0.046 | g |
| SFA 15:0 | 0.004 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.005 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.016 | g |
| SFA 12:0 | 0.002 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 32 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.34 | mg |
| Phosphorus, P | 29 | mg |
| Potassium, K | 141 | mg |
| Sodium, Na | 376 | mg |
| Zinc, Zn | 0.2 | mg |
| Copper, Cu | 0.019 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 707 | IU |
| Vitamin A, RAE | 42 | µg |
| Vitamin B-6 | 0.102 | mg |
| Vitamin C, total ascorbic acid | 13.2 | mg |
| Vitamin E (alpha-tocopherol) | 0.93 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 86.1 | µg |
| Carotene, alpha | 197 | µg |
| Carotene, beta | 309 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.35 | g |
| Starch | 0.15 | g |
| Fructose | 2.37 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.151 | mg |
| Retinol | 8 | µg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 7 | µg |
| Tocopherol, delta | 3.55 | mg |
| Tocotrienol, gamma | 0.02 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.027 | mg |
| Tryptophan | 0.01 | g |
| Threonine | 0.03 | g |
| Methionine | 0.02 | g |
| Phenylalanine | 0.03 | g |
| Tyrosine | 0.02 | g |
| Alanine | 0.06 | g |
| Glutamic acid | 0.18 | g |
| Glycine | 0.03 | g |
| Proline | 0.007 | g |
| Hydroxyproline | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0.003 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.023 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| MUFA 17:1 | 0.009 | g |
| Fatty acids, total trans-monoenoic | 0.011 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.1 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 18:3i | 0 | g |
| PUFA 22:4 | 0 | g |
| SFA 24:0 | 0.017 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 18:1 c | 3.1 | g |
| PUFA 18:2 n-6 c,c | 7.24 | g |
| MUFA 22:1 c | 0.011 | g |
| Selenium, Se | 2.9 | µg |
| Lutein + zeaxanthin | 78 | µg |
| Tocopherol, beta | 0.14 | mg |
| Tocopherol, gamma | 9.46 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 0.263 | mg |
| Pantothenic acid | 0.315 | mg |
| Vitamin K (Menaquinone-4) | 0 | µg |
| Isoleucine | 0.04 | g |
| Leucine | 0.06 | g |
| Lysine | 0.07 | g |
| Cystine | 0.02 | g |
| Valine | 0.05 | g |
| Arginine | 0.08 | g |
| Histidine | 0.03 | g |
| Aspartic acid | 0.09 | g |
| Serine | 0.06 | g |
| MUFA 18:1 | 3.11 | g |
| PUFA 18:2 | 7.29 | g |
| PUFA 18:3 | 1.12 | g |
| PUFA 20:4 | 0.015 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.047 | g |
| MUFA 22:1 | 0.011 | g |
| TFA 18:1 t | 0.011 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.035 | g |
| PUFA 18:2 CLAs | 0.011 | g |
| PUFA 20:2 n-6 c,c | 0.008 | g |
| MUFA 16:1 c | 0.023 | g |
| PUFA 18:3 n-6 c,c,c | 0.022 | g |
| Sucrose | 2.97 | g |
| Glucose | 2.81 | g |
| Maltose | 0 | g |
| Water | 71.8 | g |
| PUFA 20:3 | 0.001 | g |
| Fatty acids, total trans-polyenoic | 0.035 | g |
| PUFA 20:3 n-6 | 0.001 | g |