Agave, dried (Southwest)
FOOD NAME
Agave, dried (Southwest)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Agave, dried (Southwest) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 341 kcal of energy, 1.71 g of protein, 0.69 g of total lipids (fat), 82 g of carbohydrate and 50.7 g of sugar. The amount of energy represents 17.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.71 | g |
| Total lipid (fat) | 0.69 | g |
| Carbohydrate, by difference | 82 | g |
| Energy | 341 | kcal |
| Energy | 1430 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 15.6 | g |
| Riboflavin | 0.644 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Sugars, total including NLEA | 50.7 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 770 | mg |
| Magnesium, Mg | 207 | mg |
| Iron, Fe | 3.64 | mg |
| Phosphorus, P | 37 | mg |
| Potassium, K | 767 | mg |
| Sodium, Na | 14 | mg |
| Zinc, Zn | 12.1 | mg |
| Copper, Cu | 0.189 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 18 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.216 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.3 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.76 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 11 | µg |