Stew, moose (Alaska Native)
FOOD NAME
Stew, moose (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Stew, moose (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 55 kcal of energy, 6.6 g of protein, 0.5 g of total lipids (fat), 6 g of carbohydrate and 0 g of sugar. The amount of energy represents 2.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.6 | g |
| Total lipid (fat) | 0.5 | g |
| Carbohydrate, by difference | 6 | g |
| Energy | 55 | kcal |
| Energy | 230 | kJ |
| Fiber, total dietary | 0.5 | g |
| Riboflavin | 0.08 | mg |
| Fatty acids, total monounsaturated | 0.01 | g |
| Fatty acids, total polyunsaturated | 0.02 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.01 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 6 | mg |
| Iron, Fe | 1.52 | mg |
| Phosphorus, P | 16 | mg |
| Potassium, K | 100 | mg |
| Sodium, Na | 222 | mg |
| Zinc, Zn | 0.12 | mg |
| Copper, Cu | 0.02 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1040 | IU |
| Vitamin B-6 | 0.03 | mg |
| Vitamin C, total ascorbic acid | 1 | mg |