Fish, herring eggs on giant kelp, Pacific (Alaska Native)
FOOD NAME
Fish, herring eggs on giant kelp, Pacific (Alaska Native)
FOOD SCIENTIFIC NAME
Clupea harengus pallasi Valenciennes & Macrocystis integrifolia
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Fish, herring eggs on giant kelp, Pacific (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Clupea harengus pallasi Valenciennes & Macrocystis integrifolia. In 100 g, it has 63 kcal of energy, 11.3 g of protein, 0.8 g of total lipids (fat), 2.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.3 | g |
| Total lipid (fat) | 0.8 | g |
| Carbohydrate, by difference | 2.6 | g |
| Energy | 63 | kcal |
| Energy | 263 | kJ |
| Riboflavin | 0.13 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 161 | mg |
| Iron, Fe | 3.4 | mg |
| Sodium, Na | 61 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 89 | IU |