Chiton, leathery, gumboots (Alaska Native)
FOOD NAME
Chiton, leathery, gumboots (Alaska Native)
FOOD SCIENTIFIC NAME
Katharina tunicata
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Chiton, leathery, gumboots (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Katharina tunicata. In 100 g, it has 83 kcal of energy, 17.1 g of protein, 1.6 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 17.1 | g |
| Total lipid (fat) | 1.6 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 83 | kcal |
| Energy | 346 | kJ |
| Riboflavin | 0.34 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 121 | mg |
| Iron, Fe | 16 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1650 | IU |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Ash | 2.7 | g |
| Thiamin | 0.05 | mg |
| Water | 78.6 | g |
| Niacin | 4.2 | mg |