Spaghetti, protein-fortified, dry, enriched (n x 6.25)
FOOD NAME
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
FOOD CATEGORY
Cereal Grains and Pasta
FOOD DESCRIPTION
Food Spaghetti, protein-fortified, dry, enriched (n x 6.25) belongs to Cereal Grains and Pasta category. In 100 g, it has 374 kcal of energy, 21.8 g of protein, 2.23 g of total lipids (fat), 65.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 18.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 21.8 | g |
| Total lipid (fat) | 2.23 | g |
| Carbohydrate, by difference | 65.6 | g |
| Energy | 374 | kcal |
| Energy | 1560 | kJ |
| Fiber, total dietary | 2.4 | g |
| Riboflavin | 0.475 | mg |
| Folic acid | 258 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.271 | g |
| Fatty acids, total polyunsaturated | 0.986 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.328 | g |
| SFA 16:0 | 0.291 | g |
| SFA 18:0 | 0.032 | g |
| SFA 14:0 | 0.004 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 39 | mg |
| Magnesium, Mg | 65 | mg |
| Iron, Fe | 4.15 | mg |
| Phosphorus, P | 163 | mg |
| Potassium, K | 201 | mg |
| Sodium, Na | 8 | mg |
| Zinc, Zn | 1.79 | mg |
| Copper, Cu | 0.278 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.178 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |