Pasta, gluten-free, corn, cooked
FOOD NAME
Pasta, gluten-free, corn, cooked
FOOD CATEGORY
Cereal Grains and Pasta
FOOD DESCRIPTION
Food Pasta, gluten-free, corn, cooked belongs to Cereal Grains and Pasta category. In 100 g, it has 126 kcal of energy, 2.63 g of protein, 0.73 g of total lipids (fat), 27.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.63 | g |
| Total lipid (fat) | 0.73 | g |
| Carbohydrate, by difference | 27.9 | g |
| Energy | 126 | kcal |
| Energy | 527 | kJ |
| Alcohol, ethyl | 0 | g |
| Fiber, total dietary | 4.8 | g |
| Riboflavin | 0.023 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.191 | g |
| Fatty acids, total polyunsaturated | 0.325 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.102 | g |
| SFA 16:0 | 0.087 | g |
| SFA 18:0 | 0.011 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 1 | mg |
| Magnesium, Mg | 36 | mg |
| Iron, Fe | 0.25 | mg |
| Phosphorus, P | 76 | mg |
| Potassium, K | 31 | mg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 0.63 | mg |
| Copper, Cu | 0.064 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 57 | IU |
| Vitamin A, RAE | 3 | µg |
| Vitamin B-6 | 0.058 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 6 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Retinol | 0 | µg |
| MUFA 16:1 | 0.001 | g |
| Thiamin | 0.053 | mg |
| Folate, total | 6 | µg |
| Folate, food | 6 | µg |
| Tryptophan | 0.019 | g |
| Threonine | 0.099 | g |
| Methionine | 0.055 | g |
| Phenylalanine | 0.129 | g |
| Tyrosine | 0.107 | g |
| Alanine | 0.197 | g |
| Glutamic acid | 0.493 | g |
| Glycine | 0.108 | g |
| Proline | 0.229 | g |
| Ash | 0.42 | g |
| Manganese, Mn | 0.153 | mg |
| Niacin | 0.556 | mg |
| Pantothenic acid | 0.128 | mg |
| Water | 68.3 | g |
| MUFA 18:1 | 0.191 | g |
| PUFA 18:2 | 0.316 | g |
| PUFA 18:3 | 0.01 | g |
| Isoleucine | 0.094 | g |
| Leucine | 0.322 | g |
| Lysine | 0.074 | g |
| Cystine | 0.047 | g |
| Valine | 0.133 | g |
| Arginine | 0.131 | g |
| Histidine | 0.08 | g |
| Aspartic acid | 0.183 | g |
| Serine | 0.125 | g |
| Selenium, Se | 2.8 | µg |